{"id":1055,"date":"2013-01-17T10:52:09","date_gmt":"2013-01-17T09:52:09","guid":{"rendered":"http:\/\/cd06ffme.fr\/WordPress3\/?p=1055"},"modified":"2013-01-17T10:56:17","modified_gmt":"2013-01-17T09:56:17","slug":"art-bloc-d-dobe-contest","status":"publish","type":"post","link":"http:\/\/cd06ffme.fr\/WordPress3\/art-bloc-d-dobe-contest\/","title":{"rendered":"Art-Bl\u00f6c &#8211; D-D\u00f4be Contest &#8230;"},"content":{"rendered":"<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.art-bloc.com\/images\/v2\/diapo\/les-evenements\/\/thumb\/d3.jpg?resize=300%2C201\" width=\"300\" height=\"201\" data-recalc-dims=\"1\" \/>2013&#8230;.. on prend de bonnes r\u00e9solutions : on fait plus de sport, on s&rsquo;occupe de notre corps, on mange mieux, &#8230;.<br \/>\nFa\u00eetes tout cela en une seule et m\u00eame soir\u00e9e au moins, l&rsquo;affaire est r\u00e9gl\u00e9e !<\/p>\n<p style=\"text-align: center;\"><strong><\/p>\n<p>Vendredi 8 f\u00e9vrier<\/strong><br \/>\n<strong>le D-D\u00d4BE CONTEST<\/strong><br \/>\n<strong>de 19h \u00e0 22h<br \/>\nPlus d&rsquo;informations sur <a href=\"http:\/\/www.ffme.fr\/club\/1174.html\" target=\"_blank\">Art-Bl\u00f6c<\/a><br \/>\n<\/strong><\/p>\n<p style=\"text-align: justify;\"><!--more--><br \/>\n1. FAIRE PLUS DE SPORT<br \/>\n&#8211; 20 blocs<br \/>\n&#8211; 86 essais<br \/>\n&#8211; sans compter la s\u00e9ance d&rsquo;abdos et les tractions&#8230;<br \/>\n&#8211; s\u00e9ance d&rsquo;\u00e9tirements&#8230;.<\/p>\n<p>2. S&rsquo;OCCUPER DE SON CORPS<br \/>\nS\u00e9ance finie, t&rsquo;es p\u00e9t\u00e9&#8230; les avant-bras comme des bouteilles de perrier&#8230;<br \/>\nCa tombe bien&#8230; Paola, pour vous servir !<\/p>\n<p>3. MANGER MIEUX<br \/>\nMaintenant, tu es d\u00e9tendu&#8230; zen, pr\u00eat \u00e0 relativiser la bonne cr\u00eape nutella banane chantilly qui t&rsquo;appelle au bar et que tu vas d\u00e9guster sans complexe parce que c&rsquo;est la Chandeleur !<\/p>\n<p>Demain sera un autre jour, il sera toujours temps de manger de la salade et de la soupe !<br \/>\nCe soir-l\u00e0, c&rsquo;est cr\u00eapes pour tous !!! On fait les cr\u00eapes, &#8230;. qui s&rsquo;occupe du nutella ? La chantilly ? Qui prends les bananes ? Et la confiture ?<\/p>\n<p>Rendez-vous le 8 f\u00e9vrier !!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2013&#8230;.. on prend de bonnes r\u00e9solutions : on fait plus de sport, on s&rsquo;occupe de notre corps, on mange mieux, &#8230;. Fa\u00eetes tout cela en une seule et m\u00eame soir\u00e9e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[29,7],"tags":[18,8],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Art-Bl\u00f6c - D-D\u00f4be Contest ...  | F\u00e9d\u00e9ration Fran\u00e7aise Montagne Escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/cd06ffme.fr\/WordPress3\/art-bloc-d-dobe-contest\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Art-Bl\u00f6c - D-D\u00f4be Contest ...  | F\u00e9d\u00e9ration Fran\u00e7aise Montagne Escalade\" \/>\n<meta property=\"og:description\" content=\"2013&#8230;.. on prend de bonnes r\u00e9solutions : on fait plus de sport, on s&rsquo;occupe de notre corps, on mange mieux, &#8230;. 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